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Patient Education

Cervical Disc Replacement: A Complete Guide to Surgery for Neck Pain

Spine Health

What Is Laser Spine Surgery? Here's What You Need to Know

If you need spine surgery and are exploring your options, you may have come across providers who offer laser spine surgery. Some spine centers promote it heavily, and it is easy to assume that lasers...

News

The Science Behind Saunas: Health Benefits of Infrared vs. Traditional

Infrared saunas have surged in popularity in recent years. Replacing bulky heated stones with streamlined radiant panels, they tend to be smaller and operate at lower temperatures than traditional...

News

Should You Cold Plunge at Home? DISC’s Dr. Desai Weighs in for Fortune.com Story

At first, the idea of cold plunging – also known as cold-water immersion – seems like the polar opposite of relaxing in the sauna, but these popular wellness practices actually boast many of the same...

News

Should You Release Your Fascia and What Does that Even Mean? DISC’s Dr. Shrey Kanjiya Weighs in for Everyday Health.

Today, most Americans are familiar with the benefits of stretching, weight-bearing exercise and other traditional ways to support our muscles, joints and bones, but why is fascia release now all...

News

DISC’s Dr. Ali Mesiwala Recognized by Becker’s Spine Review as a Physician Driving ASC Growth

DISC is proud to count many talented and trailblazing doctors among our physician partners, so it’s always gratifying to see them recognized by leading industry trades. This week, the accolades go to...

News

Is Your Tote Bag Causing You Pain? Two DISC Spine Surgeons Weigh In.

Stiff neck? Achy shoulders? Stubborn knot in your upper back? If you’ve already ruled out bad sleep hygiene, tech neck or poor posture in the office, you may discover another culprit behind that...

press

How and When to Consider Injections for Back Pain

One of the most cited statistics about back pain is that up to 85% of Americans will experience it at some point in their lives. More compelling, however, is that low back pain is the single leading...

Patient Education

8 Treatment Options for a Herniated Disc: From Physical Therapy to Surgery

In this article, we'll take a high-level look at the types of treatments available for patients suffering from disc herniations. The headline is this: many patients do not need surgery. There are...

Patient Education

Lumbar Disc Replacement Surgery: What You Need To Know

Living with relentless lower back pain can touch every part of your life—how you work, sleep, move, and even how you show up for the people you love. Lumbar disc replacement is designed to change...

Cervical Discs

ACDF Surgery: What You Need to Know

Almost everyone will experience some degree of degeneration, or wearing down, of the cushiony discs in their spine as they age. For some people, this process doesn’t cause any problems, but for...

Patient Education

When to Consider Sciatica Surgery?

Sciatica pain is no joke. Originating in your lower back, it can radiate down your hips, buttocks, legs, and even into your feet. It can turn simple activities like walking, sitting, or sleeping into...