Dr. Amir Vokshoor Discusses Holiday Related Back Aches and Stress on KABC

Neurological spine surgeon Dr. Amir Vokshoor was featured on KABC discussing holiday related back aches and stress.  With the holiday season in full swing, Dr. Vokshoor provides tips to help keep your back injury-free and stress levels low.  His tips include avoid overhead reaching, make multiple trips for heavy items, keep joints warm, and practice deep breathing, plus much more.

Click here for more tips from Dr. Vokshoor and to see the full segment on KABC.